St. Sebastian Sports Project’s 10-Day Fitness Challenge
BEGINS TODAY!
Dear St. Thomas Families,
I am so excited to introduce to you the St. Sebastian 10-Day Fitness Challenge! Our school has been invited to participate in this fitness challenge along with many other partner Catholic elementary schools. We will begin our exercise challenge Monday, May 17th!
Modeled after President Kennedy’s 1960 U.S. Presidential Physical Fitness Challenge, this is a fun 10 day exercise challenge accessible by teachers and students to keep kids Pre-K – 8th grade moving and active. Students are challenged to complete daily activities and track their progress. Components of the 10 day challenge include:
– Physical activities
– Prayer and Mindfulness
– Hydration and Healthy practices
Activities are tailored to each specific age groups and has their own tracking sheets appropriate for their age. Students complete the activities and track progress on their honor. Parents sign after each day of completing the exercises and as a reward, the students completing the challenge will receive a certificate of completion.
https://www.youtube.com/watch?v=wilaaeTPWH0
Please download the attached scorecard according to your child’s grade level as well as the prayer and water challenge form. We hope all our students can participate and GET FIT together as a school community! #WEARESTTHOMAS
DOWNLOADS:
DEMONSTRATION VIDEOS:
TK – 2nd Grade: https://www.youtube.com/watch?v=mIE4r0SYQbY
3rd – 5th Grade: https://www.youtube.com/watch?v=CM2DyZ9Pw_0
6th – 8th Grade: https://www.youtube.com/watch?v=vhIdtTMXHqU